Eating Disorders & Body Image
Websites
National Alliance For Eating Disorders
Podcasts
Books
What we don’t talk about when we talk about fat by Aubrey Gordon
Fearing the Black body: The racial origins of fat phobia by Sabrina Strings
The body is not an apology: The power of radical self-love By Sonya Renee Taylor
More than a body by Lexi Kite & Lindsay Kite
Antidiet by Christy Harrison
Eating In the Light of the Moon by Dr. Anita Johnston
Trauma & PTSD
Websites
National Domestic Violence Hotline
National Sexual Violence Resource Center
Books
It's okay that you're not okay: Meeting grief and loss in a culture that doesn't understand. By Megan Devine Break the cycle by Mariel Buqué
Healing sex: A mind-body approach to healing sexual trauma By Staci Haines
The body keeps the score: Brain, mind and body in the healing of trauma by Bessel van der Kolk
Health Conditions & Chronic Pain
Podcasts
Websites
Psychophysiologic Disorders Association
American Chronic Pain Association
Books
Unlearn your pain by Howard Schubiner
The way out: A revolutionary, scientifically proven approach to healing chronic pain by Alan Gordon & Alon Ziv
Speaking from the body: Latinas on health and culture by Angie Chabram-Dernersesian & Adela De La Torre
Phone Applications
Mindfulness
Websites
Books
The happiness trap: How to stop struggling and start living 2nd Ed. by Russ Harris
Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, & illness by Jon Kabat-Zinn
Phone Applications
National Suicide Prevention Hotline
1-800-273-8255
National Alliance on Mental Health HelpLine Monday-Friday
1-800-950-6264
National Youth Crisis Hotline
800-442-4673
Trans Lifeline 5pm-1am 7 days/week
1-877-565-8860
24/7 Crisis Text Line
Text HOME to 741-741
National Domestic Violence Hotline
800-799-7233
