Liz Gruber, Ph.D.
Licensed Psychologist
HELPFUL RESOURCES
Eating Disorders & Body Image
Websites
Podcasts
Books
Gordon, A. (2020). What we don’t talk about when we talk about fat. Beacon Press
Strings, S. (2019). Fearing the Black body: The racial origins of fat phobia. New York University Press
Taylor, S. R. (2018). The body is not an apology: The power of radical self-love. Berrett-Koehler Publishers Inc.
Trauma & PTSD
Websites
Books
Devine, M. (2017). It's okay that you're not okay: Meeting grief and loss in a culture that doesn't understand. Colorado: Sounds True.
Haines, S. (2007). Healing sex: A mind-body approach to healing sexual trauma. California: Cleis Press Inc.
Van Der Kolk, B. (2014). The body keeps the score: Brain, mind and body in the healing of trauma. New York: Penguin Books.
Health Conditions & Chronic Pain
Podcasts
Websites
Books
Chabram-Dernersesian, A. & De La Torre, A. (2008). Speaking from the body: Latinas on health and culture. The University of Arizona Press
Gordon, A. & Ziv, A. (2021). The way out: A revolutionary, scientifically proven approach to healing chronic pain. Avery
Phone Applications
Mindfulness
Websites
Books
Harris. R. (2022). The happiness trap: How to stop struggling and start living 2nd Ed. Trumpeter Books
Kabat-Zinn, J. (2013). Full catastrophe living: Using the wisdom of your body and mind to face stress, pain, & illness. Batman
Phone Applications
National Suicide Prevention Hotline
1-800-273-8255
National Alliance on Mental Health HelpLine
Monday-Friday 1-800-950-6264
National Youth Crisis Hotline
800-442-4673
Trans Lifeline
5pm-1am 7 days/week
1-877-565-8860
Text HOME to 741-741
National Domestic Violence Hotline
800-799-7233