Liz
Is Health At Every Size the Solution to Anti-Diet? What Are They & How Are They Connected?
By: Liz Gruber, Ph.D. What type of diet is anti-diet? It’s not a diet! The anti-diet movement radically opposes diet culture and the...
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Liz Gruber, Ph.D.
Licensed Psychologist
Liz
- Jan 5
- 4 min
Navigating Toxic Diet Culture and New Year “Resolutions”
By Liz Gruber, Ph.D. It is the time of year when many individuals, especially those in eating disorder recovery, are vulnerable to the...
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Liz
- Dec 27, 2022
- 4 min
Working With Pain Instead Of Against It
By: Liz Gruber, Ph.D. For those with chronic pain, the idea of bringing focused attention to the body and its sensations of pain likely...
220
Liz
- Nov 21, 2022
- 3 min
What is pain? How can therapy help?
By: Liz Gruber, Ph.D. If you are reading this, you are likely one of the 50 million Americans that struggle with chronic pain (Yong,...
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